Free Live MasterclassStill tired. Still gaining weight. Thyroid reports still “normal”.
Discover the ROOT Protocol — and what's actually driving your symptoms.
For Indian women who have been managing symptoms for years without answers.
Watch: A message from Poonam
- Taught by Poonam Dewan — Clinical Nutritionist & Functional Medicine practitioner
- Leave knowing what to change first, and why it matters
- Explained in plain language, with no medical jargon to decode
Date
Sun, 11th Oct
Time (IST)
11:00 AM
Live
On Zoom
Language
English
Original Price ₹1999/- FREE Today
- 2,500+
- women have attended this masterclass
- 200+
- women guided through the programme
- 6 years
- in clinical practice
What You'll Learn
Secret #1
What a thyroid report does and doesn't tell you
Secret #2
The 3 daily food triggers slowing your recovery
Secret #3
Why dieting alone rarely changes how you feel
Secret #4
My ROOT Protocol — the framework I teach for eating around a thyroid condition
Original Price ₹1999/- FREE Today
Two Ways To Live With A Thyroid Condition
Managing symptoms
- Your dose goes up, and the tiredness stays
- Reports read “normal”, so nothing changes
- Weight, mood and energy are treated separately
- You wait for the next test to see where you stand
Understanding the root cause
- You learn what is actually driving the numbers
- Gut, liver, stress and thyroid are treated as one system
- Food and routine start working for you, not against you
- You can tell whether something is helping, and why
Nothing here replaces your doctor or your medication. Understanding the cause simply makes the rest of it make sense.
Who Is This For?
I'm exhausted by the afternoon, however early I got to bed
The weight keeps creeping up and nothing I try shifts it
I've been told my reports are fine, but I don't feel fine
My hair, skin and mood have all changed and I don't feel like myself
I'm tired of being handed another restrictive diet to follow
I've read everything online and I'm more confused than when I started
If even one of those sounded like your week, this masterclass was written for you.
Original Price ₹1999/- FREE Today
Get Bonuses Worth ₹5297 For FREE 🎁
If you register in the next 15 minutes
Bonus #1
Thyroid Trigger Foods to Avoid
Worth ₹1299 FREE
Bonus #2
Everyday Habits Checklist for Thyroid Wellness
Worth ₹1499 FREE
Bonus #3
10 Nutritional Recipes for Busy Moms
Worth ₹2499 FREE
All three, together
₹5297 FREE
Yours when you register for the masterclass
Original Price ₹1999/- FREE Today
What You'll Miss If You Don't Register
Clarity on why nothing you have tried has stuck
A simple, natural roadmap to feel better
The ROOT Protocol explained in a way that makes sense
A chance to take control before it gets worse
Original Price ₹1999/- FREE Today
What People Say About This Masterclass
Original Price ₹1999/- FREE Today
Meet Poonam Dewan
Clinical Nutritionist · Functional Medicine Practitioner · Naturopathy Expert
Founder, Healthy Mums Hub & Creator of the ROOT Protocol
Poonam Dewan is a Clinical Nutritionist, Functional Medicine Practitioner and Naturopathy Expert who has taught hundreds of Indian women how food and lifestyle shape the way they feel. She is the founder of Healthy Mums Hub and the creator of the ROOT Protocol — a holistic framework for eating well around a thyroid condition.
She works with women navigating weight gain, fatigue and low energy, and her approach blends science, tradition and simplicity — practical changes that fit an Indian kitchen and a full day.
Supporting Gut Health
Restore digestion and nutrient absorption — the foundation for thyroid recovery.
Enhancing Liver Function
Help your body convert and clear thyroid hormones efficiently.
Restoring Hormonal Balance
Food, lifestyle, and naturopathy that bring your hormones back into rhythm.
“My thyroid reports are normal, but I still feel tired and low.”
“I eat healthy, but keep gaining weight.”
“I have tried everything, but nothing seems to change.”
Her 6-month thyroid wellness programme teaches women how to eat, move and rest in a way that supports their energy and their weight — without crash diets, and alongside whatever their doctor has advised.
Original Price ₹1999/- FREE Today
Achievements & Features
Original Price ₹1999/- FREE Today
Still Have Questions? We're Here To Answer
Your Next Report Doesn't Have To Read The Same
Come to the live class, understand what has actually been driving your numbers, and leave with a plan you can start that week.
Next live session
Sun, 11th Oct · 11:00 AM IST